However, as you know, I love trying new things and I love a good recipe creation challenge so I jumped at the chance. I gotta try these. I love the idea of using sweet potatoes in fishcakes (I had one of those…’why have I never thought of that?’ moments!). Take a saucepan, half fill with boiling water and add a little salt. Add the sweet potato and then boil for 10 minutes until nice and soft. Don't subscribeAllReplies to my comments If you would like to be notified of any replies to your comment please select "Replies to my comments". I boiled it with the sweet potatoes. Eb x. I’ve not tried it. Instructions Put the sweet potato in a large pan of boiling water and cook for 12-15 minutes until tender. Shape the sweet potato and salmon mixture into fish cakes and set aside on a … https://www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes Pat it flat until you have something that resembles a fishcake. Perfect for a quick and healthy dinner. I hope you enjoy them when you eventually get around to trying them x. Divide your mixture into 8 and roll each one into a ball. I stocked up when I was in there and will be again when I run out. We’re trying to eat more healthily and will definitely make these again. There was a really big selection which tasted just as good as fish I’ve had from other places costing twice the price. Add in the chilli, lime zest and juice, the chopped cilantro and some salt and pepper and stir well to combine. Sorry to say, that I thought they were horrible. Hi Bob, I’m sorry to hear that. Mash the potatoes until they’re smooth, then stir in the salmon, flaking apart any large pieces with a fork. https://www.coop.co.uk/recipes/spicy-tuna-and-sweet-potato-fishcakes My local store was lovely, bright and clean and had a really good selection of not just frozen foods, but fresh too. These look lovely! Let me know how it goes. Arabic Chinese ... A lot of restaurant or pre made fishcakes are poor on the fish to potato … Mix the cooked potato chunks with the mayonnaise, sweet chilli sauce, lemon juice, spring onion, Cheddar and ketchup and roughly mash using a potato masher. You can also recieve a notification of comment replies without commenting. I’ll admit I’m not a regular Iceland shopper, in fact before heading into the store to stock up on ingredients for this recipe, I can’t remember the last time I went into one. Turn the heat down to low-medium and add the fishcakes. These look great Charlotte! Cook on one side for 4-5 minutes and then carefully flip them over. These potato … I have to admit that I also make more sweet things with my children but we did manage homemade fish fingers once and this would be another good one to try with them! The first batch I made I only used sweet chilli sauce and not fresh chilli. FAB colour! Remove to a large bowl using a slotted spoon (leave the water in the pan), season with salt and freshly … Assalamu alaikum wa rahmatullahi wa barakatuhu! Very finely chop your red onion and chilli (if using). Make sure you line your tray with parchment paper in a little bit of olive oil, butter, or GHEE. https://www.jamieoliver.com/recipes/fish-recipes/salmon-fishcakes However, please ensure you double-check allergen information for all ingredients. I’m glad it’s not just me! Put your cooked salmon fillet into a large bowl and break it up into small pieces. I am looking for new recipes for when my dear lady comes to stay with me from South America in a while and I won’t be cooking this for her. Fry for 5 – 8 minutes on each side until a golden brown colour and hot through. Plus some olive oil, salt and pepper! I served them with peas, sweetcorn and some chopped baby plum tomatoes for the children and some chips and salad for us (all from Iceland of course). I’m sharing this recipe with the following blog challenges… CookBlogShare with Sneaky Veg, Recipe of the Week with A Mummy Too and Tasty Tuesdays with Honest Mum. I haven’t tried it so I’m not too sure how well it would work – sorry. There’s nothing wrong with rustic looking as long as they taste good . When we make these fishcakes we mix the main ingredients (salmon, sweet potato mash, breadcrumbs and red onion) and use just these for the boys, and then I’ll add some sweet chilli sauce, chopped red chilli and salt before making the ones for us grownups (the boys ones are lovely but we like the little chilli kick!). Pinned & Yummed x #CookBlogShare. Then you add the fish. Keep aside until required. I love fishcakes – haven’t made them in ages! Delicious, family-friendly salmon and sweet potato fishcakes. Keep an eye out on my twitter over the next couple of weeks to find out how it goes. As with a lot of recipes, the first attempt is usually a learning experience. Yes, you will get a bigger selection of fresh bits in some other stores, but it had all the essentials and all the boys favourite fruit and veg. I never thought to prepare salmon this way, thanks for the idea. Sorry to disappoint. Place in the fridge until ready to cook. Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. Heat the oil in a large non-stick frying … Use fresh salmon when possible and steam for 5 to 7 minutes to lightly cook. English. Are there any ingredients in particular you’d like instructions for? Garlic & Chilli Sauce However, the section I was really impressed with was the frozen fish. Plus some olive oil, salt and pepper! Salmon works well in these fishcakes as its an oily fish, you could serve with some potato chips if preferred. I have a slight tendency to only get the boys to help me with naughty treats like cakes and biscuits so it’s been great to encourage them to join in with something healthy too. In the meantime, place the sweet potato onto a baking tray. Strangely enough Daniel used to be better with slightly spicy things, but he seems to have because more sensitive to it recently. I read so many posts about the super healthy things people make with their children and feel a bit bad about our cakes and biscuits, it was nice to be on the other side of things for a change. Fry for 5 – 8 minutes on each side until a golden brown colour and hot through. Love the idea too of making the boys ones first and then yours – genius! These fishcakes are packed full of healthy ingredients – salmon, sweet potato (I’ve talked before about trying to switch from regular potatoes to sweet because they’re so good for you), wholemeal breadcrumbs and red onion. depending on how much of a kick you want it to have. They have a smoky taste when they are done. Place the salmon into a large saucepan and add the milk, if this does not cover the salmon completely add a little water until the fish is totally immersed. I’d definitely recommend trying sweet potato in fishcakes, it adds more flavour and it’s healthier too. Put them into the fridge for about half an hour (this helps them to firm up and stay together during cooking – although I’ve skipped this step and still cooked them without any problems, you just have to handle them a touch more carefully). I love feedback on my recipes as it helps me to understand what’s worked for people and that hasn’t worked so well so I can ensure recipes work as well as possible for everyone. My healthy sweet potato fish cakes are very low in fat and contain super nutritious ingredients. I was equally surprised but glad I was asked to create a recipe or I wouldn’t have found out that they stock such fab things! I’ve been so impressed with the fish that I’m planning on getting a regular delivery (which is free if you spend over £40) to stock my freezer up. Serves the fish cake with a drizzle of chilli and garlic sauce, and the roasted sweet potatoes. But Iceland, I’m so sorry, I owe you a big apology. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated. Add the salmon into the food processor and blitz to a paste- will only take a few seconds. Optional (or for after you’ve removed mixture for the children’s fishcakes) add the sweet chilli sauce (4 tbsp), chopped chilli, and season with salt. It can be easiest to use a teaspoon, although personally I prefer to shave the outside off with a knife. Coat the fishcakes in the gluten free flour, then dip into the whisked eggs and then coat with breadcrumbs. It’s not super cheap (as I think you’d end up with rubbish if it was) but it’s definitely good value for money. I was really impressed with Iceland. Thanks Keith. When the potato is cool, mix in the diced up fish, the juice and zest of half a lemon, the Heinz Sweet Chilli sauce and the sliced onion. Charlotte’s Lively Kitchen nutritional information, recieve a notification of comment replies, Vanilla Bundt Cake with Milk Chocolate Ganache, American Pancakes (Quick, Easy and Really Delicious), Birthday Cake (All-In-One Vanilla Sponge). INGREDIENTS: Cod (Fish) (41%), Sweet Potato (16%), Dried Potato, Rapeseed Oil, Rice Flour, Water, Semi Dried Tomato, Cornflour, Maize Flour, Buckwheat Flour, Potato Starch, Chive, Red Chilli (1%), Gram Flour, Salt, Sunflower Oil, Sugar, Dried Glucose Syrup, Garlic, Dried Bell Pepper, Sea Salt, Natural Lemon Flavouring, Garlic Powder, Dextrose, Parsley, Onion Powder, Flavouring, Oregano, Colour (Paprika … Delicious salmon and sweet potato cakes made with fresh salmon, sweet potato and Moroccan spices served with sweet chilli sauce. I liked reading about how you’ve adapted your portion as well – this is something I’m trying to do more of as I often end up cooking two separate meals instead, which is such a waste of time! Required fields are marked *. And of course, I took photos (about 200 in all!!!!) Add in the ginger and sweet potatoes and saute till sweet potatoes are coated with olive oil. Thanks for taking the time to get back to me. Dredge the fishcakes in the flour to coat, shaking off the excess. Shape the mixture into patties approx 5 x 2 cm and place onto a tray lined with baking parchment. Place the chillies and garlic in a pan with the sugar and vinegar and bring to the boil, stirring until the sugar has dissolved. Coat in the dried breadcrumbs. Thank you for sharing with #CookBlogShare x. Shape into four fishcakes. https://www.bbc.co.uk/food/recipes/smoked_salmon_fish_cakes_41018 If you’re after more inspiration, there’s also a cookbook full of recipe ideas by food blogger Holly Bell (of GBBO season 2 fame) with all profits going to the Children’s Food Trust. While I was there I couldn’t resist stocking up on some of their speciality burgers and meats (and some eclairs – I’ve no idea how they jumped into my basket). Vicki Montague - The Free From Fairy says. I baked in oven at 420 minutes on each side. Hello Charlotte. We’re big fans at home so I shall have a go at these at some point X #TastyTuesdays, Sarah James @ Tales From The Kitchen Shed says, They look delicious Charlotte, I like the idea of using sweet potato for a change. Perfect for a quick and healthy dinner. https://www.recipesmadeeasy.co.uk/panfried-salmon-sweet-potato-chilli-mash In the Name of Allah, Most Gracious, Most Merciful I love watching people cook. But put it in towards the end, just for 5 minutes. When the fishcakes have firmed up remove from the refrigerator and prepare to cook. What a great recipe for getting the kids involved in the kitchen. These fishcakes are perfect for getting your little ones to help out in the kitchen as they’re simply a case of chucking everything in a bowl, giving it a quick stir and then forming it into fishcake-shaped lumps. I’d definitely recommend it as the quality is really good. i did enjoy the cold ones more, that I ate the next day. Daniel can still be a little fussy about sweet potatoes but hidden away in these fishcakes they disappeared completely :-). Welcome to my lively kitchen where I share delicious, simple baking recipes, baking tools and calculators, and lots of tips and tricks. Line a baking sheet with parchment paper or foil. I think that as it wasn’t actually coated with breadcrumbs etc, it may have been more vulnerable to coming out a bit hard. For some reason I only seem to make fish cakes in the summer (!) Mix in the salmon cubes, dill and the fresh breadcrumbs and season to taste with salt and pepper. I also like to add a little chopped coriander to mine but Jon’s not too sure about that one. Season with salt, pepper and thyme; then drizzle with 3 tbsp of rapeseed oil. Add in the chili and honey, season with salt and pepper and serve with a sprinkling of Sprouts Pumpkin Pepitas or regular salted pepitas, cali-rice and honey chili salmon. Drain the potato and mash with a potato ricer. Cook the salmon and sweet potato mash according to the packet instructions (or peel and boil the … ; Flake the fish into the potato … Add spice with another chilli or a little chilli powder; sourness with a little more fish sauce, sweetness with palm sugar or saltiness with soy. I know, I’m so glad I went in and I’ll definitely be going back. I usually poach mine or cook it in the microwave until just pink. Form the fish mixture into small cakes about 6cm-8cm/2.5in-3in wide. 2 tsp of sweet chilli sauce per person (optional – add 1sp extra per person). https://www.allrecipes.com/recipe/232127/sweet-potato-salmon-fish-cakes Remove from the heat and leave to cool completely, then transfer to a bowl and cover with cling film. So delicious, I would never have thought of sweet potatoes in fishcakes but just goes to show how versatile they are. This forms the base of your fish cakes. Especially as many other bloggers I love have been joining in and have come up with brilliant new creations (just take a look at the #PowerOfFrozen hashtag on twitter to see what you can find). You can also cook a lot of it straight from frozen making for a quick, easy and healthy dinner. I’m so glad I took part in this campaign as I’d probably never have ventured in otherwise. Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover … Excellent, I hope you enjoy it. Drizzle a little oil onto a non stick frying pan and carefully place 2 – 3 fishcakes onto the pan. When it begins to boil, add the salmon and season to … Can I cook these in the oven instead of frying? I’d definitely recommend having a go at adding sweet potato to fishcakes, it adds so much flavour and it’s healthier too! Because the chilli sauce is much more subtle looking (no bright red chunks) I couldn’t tell which was which after I cooked them. Remove the salmon from the liquid with a slotted spoon and transfer to a bowl. Delicious, family-friendly salmon and sweet potato fishcakes. These look gorgeous, Charlotte. Please note that all submitted reviews & comments will become the licensed property of SuperValu, https://supervalu.ie/, Salmon and Coriander Fishcake With Roasted Sweet Potatoes Wedges and Chilli Sauce, Honey And Pistachio Parfait With Hazelnut Praline, Gluten Free Sticky Toffee Pudding Cupcakes, Roast Spiced Pineapple With Caramel Rum Sauce. We thought these fishcakes were really tasty, if not a little rustic looking! Unlike most children, my three are not fans of sweet potato and though they love sweet potato muffins and think it’s carrot when I make vegetable chips, if I try to serve it as a jacket or mash, they will flatly refuse!I was therefore taking a bit of a risk with this recipe as there’s no getting away from the fact that these fishcakes are made with sweet potato but luckily, they love them! Yes you can!!!! Reduce the heat and simmer for about 10 minutes or until reduced by half. With wet hands, mould the salmon mix into around 6 small patties. First peel and boil the potatoes as you would when making mash. Recipe VIDEO below. I’ve been really inspired by the #PowerOfFrozen campaign too and it’s been brilliant to be able to be a part of it. A few weeks ago I was contacted by Iceland and asked to create a recipe as part of their Power of Frozen campaign. SO THIS IS HAPPENING! Drizzle a little oil onto a non stick frying pan and carefully place 2 – 3 fishcakes onto the pan. Which is why, on Friday, I ended up in my cousin's kitchen watching her cook her famous spicy salmon and potato fishcakes. I always stock up on frozen fish too – didn’t realise they were so much cheaper in Iceland! In a large pot, place the potato covered with water and bring to a boil and simmer for 20 minutes until soften. If you have time, put the fishcakes onto a plate and cover with clingfilm. Serves the fish cake with a drizzle of chilli and garlic sauce, and the roasted sweet potatoes. Thanks Sarah, I’d definitely recommend giving the sweet potato version a try sometime. These look really good and I bet the salmon goes perfectly with the sweet potato. If fresh salmon is hard to find, then use tinned as it still makes a tasty fishcake. They’re so simple to make and my whole family really enjoy them. Me too! By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato … One of the brilliant things about using frozen ingredients is that a lot of the goodness is locked in during the freezing process so they retain their nutritional health benefits better than some of their fresh alternatives. *Check Coeliac Society of Ireland Food List for gluten free brands. so that we could share this epic recipe with all of you. ; If you need to cook the fish, the easiest way to do this is to microwave it in milk. Heat the olive oil (1 tbsp) in a large frying pan (you may want to cook these in 2 batches or use 2 pans so they’re not all squashed in). For some reason I only used sweet chilli sauce centre I went in and I ’ ll definitely be back! 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